The 5 Day Detox is a whole-foods meal plan, formulated to help you get a "quick fix"... but in an extremely healthy way.
Designed by a qualified Nutritionist (me), it is *actually* healthy enough to repeat whenever you like! Unlike most other fads / detoxes... which can do more harm than good.
A quick reset doesn’t have to mean you can only drink juice and be a hangry monster.
In fact, unfortunately the results of juice cleanses and most "detox" fads are extremely short lived.
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You really CAN lose the bloat and feel lighter after an indulgent weekend or pre Christmas WITHOUT having to starve yourself.
So, if you're a foodie that also just wants that quick fix (and to get a taste for my signature program) - this is for you!
For quick and safe results, we want meals that are full of nutrients, controlled in calories and low in carbs to...
shed some weight and banish the bloat WHILST nourishing your gut bacteria and promoting the detoxification of your liver for a safe, effective quick fix.
And that’s exactly what the 5 Day Detox is all about.
It will help you...
â Slim down and lose the bloat whilst eating easy and tasty large meals
â Not have to stress about what to cook for the week
â Eliminate all the guesswork from calorie counting, grocery shopping and meal planning
The 5 Day Detox has been tried, tested, and LOVED by women....
Who are both new to my lower carb approach, or long time believers inside my membership - The Health with Bec Tribe...
Women who’ve:
â Slimmed down & reduced their bloating
â Banished their sugar cravings
â Lost that "puffy feeling" after an indulgent weekend
â Become excited and inspired about cooking again
â Surprised themselves with the fact they haven’t caved… or even felt the desire to
â Broken through a stubborn plateau
And felt full and satisfied whilst doing so (for once...)
Just like these women here...
Sound like the kind of results you want?
Thinking quick fixes are a waste of time?
You're right! They usually are...
Why? Because they're usually far too restrictive and certainly not reflective of a normal lifestyle - meaning that women can't help but fall into bad habits as soon as they've broken free from the torment of the fad diets.
But, women who have done this detox actually want to continue on with this way of eating - because it's certainly not a short term fad.
It's a taste for the sustainable low carb lifestyle that I personally preach and teach women in my signature program, the 3 Week Body Reset, followed by my membership, the Health with Bec Tribe (step 2 after the 3 Week Body Reset).
Like my star Triber Leanne.. who loved the detox and has been living the Health with Bec life for over a year and reaping the benefits.
What's inside?
Inside the eBook there is...
- Low carb, calorie controlled, gluten free, dairy free recipes
- A 5 day meal plan with recipes
- Low carb facts and tips
- A protein conversions table to help you swap / sub protein sources whilst keeping calories consistent to create extra flexibility
- A glossary of foods and my favourite brands to help you navigate the stores quickly and easily - time saver!
- A precise shopping list to help you eliminate all the stress of making your own!
The meals all follow the Health with Bec, lower carb principles
"I lost 2kg, and my bloating disappeared!"
"Hey Bec I lost 2 kg on your 5 Day Detox and my bloating disappeared. The meals were delicious and filling!! Thank you! Love everything you do â¤ď¸."
- Christine Ross
"I lost another 2.5kg!"
"Over Christmas, I indulged a little, so I then completed Bec's 5 Day Detox and lost another 2.5 kgs. I absolutely love Bec's philosophy, her recipes are so delicious and easy and I recommend her to everyone!"
- Anna Sinclair
"I am 1.3 kgs down, 4 days in!"
"As of this morning (4 days in), I am 1.3 kgs down and feeling so, so good for a consistent week of this plan and your style eating. I'll definitely be putting this on repeat!"
- Pia Drummond
Think this detox sounds great, but wondering if it's *actually* better than others you've seen?
Hey, I get it. Detox gimmicks are snapped up more than toilet paper rolls when COVID19 hit.
So, if you:
â Are ready to try one that DOESN'T leave you hangry
â Are done with consuming only liquid, with no energy to complete your daily tasks
â Want to get results that are quick - without sacrificing your yummy meal times
â Want to have all of the guesswork of cooking and grocery shopping taken out for you
â Are on the fence about my 3 Week Body Reset & just need a taste for my approach before you commit...
The 5 Day Detox is the perfect plan for you.
Every recipe inside is spot on in terms of nutrition and calorie count, can be on the table in an average of 15 minutes, and...
have certainly kept women happy!
Just a few more reviews...
"I began my journey with the 5 Day Detox just after Easter in 2021 and I was sold. I dropped a few kilos, lost my bloat and LOVED the food. I never felt hungry.
It was a no-brainer to then join the 3 Week Body Reset, followed by the Health with Bec Tribe after that.
Now, I have kept up with the approach and lost 20 kgs and maintained it for 3 years!!
Kat Wood, 33, Mum of 2
