The 3 Week Body Reset was just the beginning!
Now it’s about turning what you’ve learned into a sustainable, gut-friendly lifestyle – one that supports weight loss without hunger and helps you keep your results long term.
Join the Health with Bec Tribe today!What women inside are saying
You've done the Reset – now it's about continuing forward
Whether you finished the 3 Week Body Reset last week or a couple of years ago, something brought you back here.
Maybe you felt incredible and want more of that. Maybe life got in the way. Maybe you drifted back into old patterns and want to find your way back.
All of that makes complete sense.
Here's the thing – lasting results don't come from doing everything right for 3 weeks. They come from the support and structure that keeps you consistent when real life gets in the way.
Where the real long-term results happen
The Health with Bec Tribe is where ongoing support lives.
Instead of trying to figure it out on your own, you have continued structure, guidance and reassurance to keep moving forward – whether that means losing more weight, reducing bloating, improving your energy, or simply staying consistent in a way that finally feels sustainable.
It's my ongoing support community for women who want to keep seeing results and finally step out of the yo-yo dieting cycle for good.
Inside, the focus shifts from short-term effort to long-term consistency. You're supported to eat in a way that feels satisfying, gut-friendly and realistic – even as life changes, routines shift and motivation naturally ebbs and flows.
This isn't another reset or rigid plan. It's the lifestyle approach that makes your results actually last.
Introducing the Health with Bec Tribe
The Tribe is a transformational process that will change you...
from a woman who's sick and tired of yo-yo dieting, to one that finally knows how to consistently eat with balance for weight loss success and maintenance - without the restriction or guesswork.
✔ You’ll recognise and know exactly what your body needs to eliminate food anxiety and not have to worry about calorie counting
✔ You’ll stay inspired and never need to think about what to cook - all of the guesswork is taken away
✔ You’ll gain confidence, so that you can improve your sense of self & every area in your life
✔ You’ll find your healthy weight and maintain it for more than just a month or 2!
✔ You’ll never have to worry about “dieting” again and missing out on lifes joys
✔ You’ll know exactly how to snap back into action after an indulgent weekend with zero guilt, instead of punishing yourself
✔ You’ll feel supported and totally accountable 24/7, with a one of a kind community who are on the EXACT same path as you
If you've also wasted time and spent hundreds or thousands of dollars (like me) searching for the right answers and jumping from diet to diet and you're ready to FINALLY stop that binge / restrict pattern of eating, you’re ready for a long term approach.
An approach that:
✔ Works in with your day-to-day and family life easily
✔ Keeps flavour and meal size at a maximum for constant satisfaction
✔ Has you feeling supported and accountable DAILY to ensure you don't fall off track
✔ Removes all the nutrition guesswork and noise. All of your answers are in one, easy location
And that’s exactly what the Health with Bec Tribe is all about!
I created the Tribe at the end of 2019, as too many women were over the moon with their results from the 3 Week Body Reset and the demand for access to me and more, ongoing help and support was evident.
There really is so much more work to be done to ensure that you keep up with your results and learn how to then implement it into your life for a total, lifestyle transformation.
The Tribe completely saves your thinking time and is your safe, comfortable and informative source for everything weight loss, gut health & eating with balance, using a proven process, with the latest science, to produce long term results.
I strongly believe that the Tribe experience is unique because...
How the Tribe supports you long term
The Health with Bec Tribe is designed to take the pressure off you needing to “figure it out” on your own.
Instead of relying on motivation or willpower, you’re supported with simple structure, guidance and resources that make healthy eating feel manageable and realistic long term.
Inside the Tribe, you’ll be supported with:
Why this support matters
Most women don’t struggle because they lack discipline.
They struggle because they’re trying to maintain results without enough structure or support.
The Tribe is there to help you stay consistent without perfection, build confidence around food, and keep your results for longer than just a few weeks.
Join the Tribe!I've felt first hand how it feels to be treated like a number after visiting multiple GP's and specialists on my health journey. So, this fuels me to do the exact opposite for you.
You are not a number to me.
I am highly involved in the Tribe, unlike any other health app or online program out there where you don't get access to the founder.
Speaking of, here's an insight into just some of the other things that happen inside the community that make you NOT feel like a number.
Everyone is made to feel appreciated, heard, answered and supported.
1. Sporadic, in-person meet ups
2. Weekly celebrating of everyone's wins on a Wednesday
3. Monthly prizes for the most engaged member in the Facebook group!
The Recipes and Meal Plans
The hardest part about staying on track with a low carb diet that's ALSO calorie controlled, is simply knowing what to cook, or which recipe is "right".
I totally take this guesswork out for you, as I do all the work!
The weekly recipe cards are designed so carefully to follow my guidelines, so that you can sub them into your meal plan to create flexibility and always trust that you're staying on track.
Here's a sneak peek of the meal plan you get TODAY!
There's a totally pescatarian one too!
Honestly, anyone can put together a meal plan...
What makes mine different is the detail that goes into every single one.
👉🏼 Every preference is considered - my team and I are constantly in the Facebook group and inbox, listening to your requests, your feedback and what's actually working for you. That shapes every plan we create.
👉🏼 Everything adds up - the meals are designed to hit the right calories, protein and fibre for the day, so you stay full, lose weight and support your gut health without counting a thing.
👉🏼 The shopping list does the thinking for you - no guesswork, no label reading, no wondering what's actually healthy. If a recipe calls for a sauce, mayo or pasta, I tell you exactly what to buy.
👉🏼 Minimal food waste - ingredients are used across multiple meals so nothing sits forgotten in your fridge.
👉🏼 Quick, simple and family-friendly - every meal is designed for real life, not a professional kitchen.
Ready to dive in and start this plan now?
Yes! Join the Tribe Now!Upon sign up, you also instantly receive one recipe, educational videos, saved Q&As, workshops and printable blueprints to help you learn things such as:
✔ How to to dine out with exact, healthy options to choose when you forget to prep lunch or dinner
✔ How to manage your eating on the weekends to ensure you indulge - yet don't fall completely off track
✔ Tactics and tools to stay accountable or get back on track when needed
✔ Knowing exactly which products on the market are 'approved' by me. You get access to an online glossary of foods such as yoghurts, bars, milks etc
✔ How to begin meal planning yourself to make it work for YOUR lifestyle and body more without getting obsessed with calories
Women inside the Tribe have finally been achieving long term results they’ve been searching for - after trying it all.
They are:
✔ Slimming down and keeping it off after the 3 Week Body Reset
✔ Reducing the bloating and further discovering their own triggers
✔ Understanding exactly how to snap back after an indulgent weekend or if they've fallen off track
✔ Loving having all of the guesswork taken out of meal planning
✔ Feeling in control and understanding how to meal plan for their own personal needs
✔ Feeling extremely supported from being surrounded by likeminded women in the community
Simply by changing their approach to food in the Tribe - for more than just a few weeks like most diet attempts.
Just like these women...
Here from (just a few) of the 7000 + members who have transformed their lives with the Tribe
Wondering how long women usually need to stay in the Health with Bec Tribe for?
Most women say that it takes them 6 months of receiving meal plans before they could confidently meal plan for their own needs! After this, many stay on for the accountability, constant new recipe inspiration, endless education and motivation factor! It's a hard group to leave and sticking with a complete dietary lifestyle change absolutely takes time! This is why I have made it affordable enough to stay for the long haul.
So now you've got two choices...
1. You could choose to go on alone with your best intentions, even though you KNOW, deep down, that this has failed in the past and you could easily slip back into old ways and regain the weight.
2. OR, you could invest in your health TODAY, while you're in momentum - and continue to lose weight without any guesswork.
What will it be?
If it’s option 2 and you’re ready to join a supportive group of women living the 80/20 life, reaching their goals and increasing their confidence daily... hit the join now button below!
Join the Tribe now!
JOIN US NOW!
Just to recap, if you join now you get:
- 🥳 Instant access to the new, 7 day meal plans (both the original and pescatarian versions.)😍 (👀 FYI, when I used to make personalised, 7 day meal plans, they were $400.)
- Weekly recipes with precise macros, formulated to easily be subbed in to your meal plans
- Access to the private & refined Facebook community where you can stay accountable, have your questions answered and remain inspired!
- Fortnightly live coaching calls with me to gain immense motivation and inspiration to keep you on track and always learning
- A huge library of resources to help you learn about the Health with Bec life
- A supplements section to take the guesswork out of choosing the right supplements to support your new lifestyle
- An extensive food and product glossary all approved by me - bye label reading!!
Just to recap, who is the Health with Bec Tribe for?
It's for you if you:
- Love my lower carb approach and want to continue to learn how to turn it into a lifestyle that you can stick with
- Are a busy-bee and need regular, perfectly macronutrient controlled plans with shopping lists to take the guesswork out for you and eliminate thinking time around meal choices, planning and calories!
- Feel like you need one trusted source for all info weight loss, gut health and low carb lifestyles
- Struggle to stick to your goals and need the accountability help from a community
It's not for you if you:
- Have an eating disorder
- Are under 18 years old
- Are male
- Are vegetarian. Vegetarians generally need to follow a lifestyle that is higher in healthy carbs and it is slightly different
It is highly recommended that the 3 Week Body Reset is purchased or completed as this lays a lot of the foundations for what will be continued on and covered in this membership.
But remember - even if you join and you're not over the moon, or you're ready to leave after a month, there are no lock in contracts!
I want to join!
Have questions?
Below are some commonly asked questions to help you!
If you don't find your answer, please don't hesitate to contact my beautiful customer support team by clicking the button below!
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